Wellness begins here. Experience the Effect.
Transform your health
in 12 Weeks
Your symptoms aren't 'normal'. You know you're not fine. You're tired, confused, and ready for a new way forward.
You can change your story. Let us help you move forward into a life full of energy, clarity and confidence.
You don’t need another greens powder.
You don't need to count calories for the rest of your life.
You don't need a new cream that will 'cure' your eczema.
You need a coach who sees the whole you.
You’ve Done Everything “Right”… So Why Don’t You Feel Like Yourself?
You’ve spent years pushing forward but lately, something’s been off.
You wake up feeling tired.
Your skin flares up without warning.
Your digestion is unpredictable.
And the worst part?
You’re doing all the “right” things and still not getting answers.
Doctors shrug. Instagram gives conflicting advice. And restrictive wellness plans only leave you more depleted.
You don’t need another one-size-fits-all protocol.
You need a partner who understands your lifestyle, your body, and your desire to actually feel good again.
Welcome to Wellness Effect
We help driven people like you get to the root of what's really going on with your health, so you can feel clear, energised, and deeply connected to your body.
Our services include Revive, our bespoke 1:1 coaching program, and Rituals, our monthly must-have subscription for all things wellness, which offer you flexible ways to access us and the support you deserve. Through these options, you’ll receive personalised functional insights and continuous support tailored to your unique needs.
We don’t just chase symptoms.
We co-create a sustainable, holistic plan that fits your life, not the other way around.
What Makes Us Different
✓ Root-Cause Clarity
We dig deep into your health, not just your symptoms. From gut and skin issues to energy and mood, we help you make sense of it all using functional analysis.
✓ Personalised, Holistic Coaching
This isn’t just about food. We look at stress, sleep, routines, mindset, and emotional patterns that affect your well-being, because they all matter.
✓ Real Support from a Real Person
No apps. No generic protocols. Just consistent, human support from someone who gets it and will walk with you every step of the way.
✓ Lasting Change (Not Quick Fixes)
You're not here for another 30-day sprint. You're ready for a shift that sticks, without flipping your life upside down.
Work With Us
Wellness Effect Rituals
Your monthly rhythm for gut healing & whole-body wellness.
Get the guidance, tools & support to feel energised, empowered, and like your best self again, without the overwhelm. As a subscriber you'll have access to exclusive recipes, meal plans, monthly talks with our expert health coach and industry guests, live Q&A's, wellness lifestyle tips, plus an amazing community to support you through your wellness journey.
This is not just another subscription. This is a ritual shift. Real change, rooted in daily moments that honour you.
ONLY £4.99 PER MONTH FOR YOUR FIRST YEAR AS A RITUALS MEMBER!
Elevate Your Wellness. Embrace the Rituals. Feel the Effect.
Wellness Effect Revive
Your 12 week deep dive to overhaul your health and change your lifestyle.
We offer 1:1 bespoke coaching and health protocols that meet you exactly where you are. Whether you're navigating gut issues, hormonal imbalances, skin flare-ups, burnout, or a mix of it all, we’ll work together to identify what’s really going on and how to shift it.
This isn’t a diet plan. It’s a revive your life plan. One that honours your goals, your lifestyle, and your body’s unique needs.
Redefine Your Wellness. Revive Your Life. Feel the Effect.
The Wellness Effect Journey
Join Our Platform
Functional Blood Analysis and Personalised Plan
We analyse your bloodwork along with your health history. At this point we have another call to further deep dive into your symptoms and background so no stone is left unturned. Then we create your personalised plan and review it with you to ensure it fits into your life.
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You'll get access to our private platform, where you'll find all your forms, guides and videos explaining the next steps for your Wellness Effect Revive journey.
Meet The Founder
Meet with Helen and together you'll go through your current health challenges and get a quick roadmap of how the journey could look for you.
Complete Your Health History
You'll complete an in-depth review of your health history and submit your bloodwork for review. If you need to arrange bloods to be done, we can assist either with requesting from your GP or you can use our amazing lab partner.
Join Our Community
You'll join our community group in our app where you can share tips and connect with other people also on their Wellness Effect journey. We have monthly calls with special guest speakers, educational talks, meal plans, recipes, and much more.
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Wellness Hub
You'll have access to our Wellness Hub via our platform which includes a ton of educational modules and guides to help support you on your journey, and set you up for a future wellness lifestyle.
On-call support
You can send messages anytime via our app and we will respond to you Monday - Friday, 9-5.
This is where the magic happens! You'll get monthly coaching sessions with Helen to help facilitate behaviour changes, keep you accountable and give you support. We can also refine your plan to take your healing to the next level.
Monthly 1-on-1 Consultations
Weekly Check-Ins
You'll receive a short form to fill out weekly to let us know about any changes and most importantly, celebrate and acknowledge your wins for that week.
Empowered Transformation
By the end of your Wellness Effect Revive Journey you'll have learned what YOU need to feel your best. You'll have the power and knowledge to continue improving your health and even better, you'll have the energy and motivation to keep growing.
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Why Functional Bloodwork?
Does this sound familiar?
You’ve gone to the doctors with symptoms and they've taken your bloods for testing, then they ring and tell you your results were fine…however you know you're anything but.
Or, you've been told somethings low, and you've no idea how it's happened or what to do about it.
You feel helpless and lost. Why won't someone just take you seriously and explain what's going on?
This is where functional blood analysis comes in. We look at markers with measures for optimal health - not disease management. We look at all markers, together with a detailed lifestyle and symptom analysis, to build a picture of what's really going on.
Then we translate it for you and build a personalised protocol designed to help get you to optimal health.
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Who Do We Work With?
You’re a self-motivated person.
You love living your best life, but when it comes to your health, you’ve hit a wall.
You’ve tried the cleanses, the tests, the supplements, and now you want something real.
You want to understand your body, not fight it.
You want to feel in control again, not lost in a sea of contradictory advice.
If you’re ready to stop guessing, slow down just enough to tune in, and build a new foundation of wellness with expert guidance…
You’re in the right place.
Let's start with a conversation.
A real one, where we talk about what’s going on in your body, your life, and what healing could actually look like for you.
Book your free Functional Health Consultation and take the first step toward a more energised, balanced, and intentional life today.
Health Consultation
30 min • Free
Why Trust Us?
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Real Results
"Working with Helen was amazing. She has such a lovely approach and got me thinking about my overall health and well being rather than only losing weight. She made it easy for me to open up and talk about some challenges I was facing and was never judgemental. I am definitely more aware of my overall health and have been able to make changes to my lifestyle that are sustainable."
— Nicola, London
Corporate Clients
