Why It Matters
You’re not doing it wrong. You’re just doing it alone.
Healing isn’t about perfection.
It’s about rhythm. Reconnection. Real-life rituals.
Wellness Effect Rituals gives you everything you need to build sustainable habits, understand your body, and feel supported every step of the way
What's Included?
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What You Get Each Month
Live Monthly Call or Replay
Educational deep dives, expert guests, or live Q&A, all designed to help you heal from the root.
Seasonal Recipes & Meal Plans
Delicious, easy-to-make recipes that calm the gut and support your mood, skin, energy & digestion.
Monthly Meditation Circles
An opportunity to come together under the Full and New Moons each month to pause, reflect and welcome in positive change.
Educational Modules
To help you understand the science and 'why' behind the changes, making it easier to enact and stick to.
Wellness Rituals
Journaling prompts, fitness tracking, podcasts & monthly challenges to reduce stress and support lasting change.
Private Wellness Effect Group
Your supportive community in our handy app with weekly coaching presence, bonus tips & accountability.
Who Is Rituals Right For?
This Is For You If...
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You’ve tried all the tips but struggle to fit them into your daily rituals
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You struggle to think of healthy meals and want to improve your health
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You're tired of our disconnected world and you want to meet like-minded people
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You want to reconnect with your body, not battle it
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You love being part of a community
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You want to stay up to date on the latest wellness tips
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You’re ready for real change that fits your life
Member Benefits
Why join Wellness Effect Rituals?
✔️ All contained in our handy app
✔️ Instant access to our private community
✔️ New expert content every month
✔️ Tools to take action without overwhelm
✔️ A safe space to ask questions and grow
✔️ Early bird access to 1:1 coaching & events
✔️ Cancel anytime, no questions asked
✔️ Costs less than a matcha latte
Why Wellness Effect?
Led by someone who’s been there
As a Gut Health & Functional Health Coach, I’ve lived the frustration of feeling unwell with no clear answers. Now, I help people like you ditch the diet culture, connect with their bodies, and build a sustainable foundation for health.
Want to go deeper?
Check out my 1:1 coaching packages. Members get early access when spaces open up.
