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Costa Rica Reflections - Week 3 - My Four Top Health Tips
Hola desde Costa Rica! Our third and final week is up and I can't believe how quickly the time in Costa Rica has passed. One thing that...
Wellness Effect
May 25 min read
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Costa Rica Reflections - Week 2 - My Four Top Health Tips
Hola desde Costa Rica! I've fully settled into Costa Rica life, getting used to the humidity* and the dusty roads! This was my second...
Wellness Effect
Apr 206 min read
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Costa Rica Reflections - Week One - My Five Top Health Tips
Hola desde Costa Rica! If you've missed it, I've taken a break from my corporate life for 2 months and I'm spending the first part in...
Wellness Effect
Apr 96 min read
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Unbiased Oura Ring Review
Hey Wellness gang! I've been sharing about my Oura ring on Instagram and had loads of questions about whether I think it's worth the...
Wellness Effect
Feb 124 min read
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