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The Perfectionism Trap
Recently I've been struggling with the pressure of perfectionism. Wee synchronicities pop up in my life often and part of my latest IIN...

Wellness Effect
Mar 18, 20244 min read
91 views
1 comment


Why I chose the Institute of Integrative Nutrition (IIN)
Is the Institute of Integrative Nutrition (IIN) a good qualification? I'm currently studying the Health Coach Training Programme with the...

Wellness Effect
Mar 12, 20244 min read
129 views
2 comments
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